Are bananas good for high blood pressure?
Yes it's good it lower bloop pressure due to high potassium contains.
Last updated on 01 Apr 2021
Peanut butter has fiber and proteins which are healthy and few studies showed that it can reduce mean diastolic blood pressure. And as long as they don't contain hydrogenated fat, nut butters including peanut butter won't cause problems for your cholesterol levels too.
Anxiety does't course long term high blood pressure but episode of anxiety can cause temporary spike in blood pressure
Various drugs, low fat diet and exercise can slow the effect of atherosclerosis but once a plaque is formed it is mostly not reversible. A person ahs to undergo procedures for removal of atherosclerotic plaque.
High salt and fat in diet,chronic condition such as kidney and hormone problem,diabetes and high cholesterol.
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