Why does testosterone increase?
Sexual stimulation and sexual activity in men can result in the increase of testosterone.
Last updated on 12 Dec 2024
Mint, flaxseeds and nuts are known to lower testosterone levels
Only men with very low levels of testosterone are advised to take testosterone replacement therapy.
Improve your diet, get adequate rest and sleep. Most importantly do some cardio exercises to boost testosterone production in your body naturally.
Eating a balanced diet along with regular exercises such as strength training will increase the level of testosterone.
If the body does not produce enough testosterone can have loss of muscle mass, more of body fat and erctile dysfunction.
Serum Testosterone Test, Total Testosterone, Bioavailable Testosterone
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