What is the link between PCOS and insulin resistance?
Women with PCOS are often insulin resistant, their bodies can make insulin but can't use it effectively, increasing their risk for type 2 diabetes
Last updated on 12 Dec 2024
One can manage PCOS by staying active, exercising for 60mins daily and eating low carbohydrate. Research is also suggestive that people with severe PCOS problem can take metformin when advised by a doctor and counter PCOS.
There is no permanent cure to insulin resistance. However, eating a low carbohydrate diet which has low glycemic index along with regular physical activity will keep insulin resistance at check.
Yes
Yes intermittant is best known to keep PCOS and weight gain in check.
Over time, chronic insulin resistance can lead to prediabetes and then Type 2 diabetes if it's not treated or able to be treated.
Fasting Insulin, Insulin Serum, Insulin F
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