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What diet chart should a diabetic patient follow?

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What diet chart should a diabetic patient follow?

Prefer whole grains with fresh greens, moderate amount of protein, low fat and no added sugar/salt foods. It's important to include different foods in portion control to get balanced nutrition.

Last updated on 12 Dec 2024

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Symptoms and signs include decreased urine output, fluid retention causing swelling in your legs/ ankles or feet, shortness of breath, fatigue, confusion, nausea, weakness, irregular heartbeat, chest pain or pressure and seizures or coma in severe case.

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How does someone with diabetes use insulin?

Insulin can be injected into the fat just below your skin with a syringe and needle or a penlike device that hold insulin with a needle attached.

Last updated on 12 Dec 2024

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Physical activity

Physical exercise lowers blood glucose levels and blood pressure, improves blood flow, burns extra calories so you can keep your weight down if needed, improves your mood, can prevent falls and improve memory in older adults, may help you sleep better. Start exercising after speaking to a doctor, start slowly and increase. Few types are walking briskly or hiking, climbing stairs, swimming or a water-aerobics class, dancing, riding a bicycle or a stationary bicycle, taking an exercise class, playing basketball, tennis, or other sports

Last updated on 12 Dec 2024

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Is it really required to control blood sugar in type 1 diabetes?

The goal is to keep your blood sugar level as close to normal as possible to delay or prevent complications.

Last updated on 12 Dec 2024

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If you have diabetes will you go blind?

With time, raised blood sugar can damage back of the eye - retina causing Diabetic retinopathy, which left untreated can lead to blindness.

Last updated on 12 Dec 2024

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