As a pre-diabetic, what should I eat to avoid becoming diabetic?
Sweet potatoes, nuts, seeds, whole wheat pasta etc are low carbs that people with prediabetes can eat.
Last updated on 12 Dec 2024
Prediabetes has been linked with long-term damage which includes damage to the heart, blood vessels and kidneys.
Yes.
HBA1c, glucose fasting, glucose post prandial are the most important tests for diabetes.
Prediabetes is anything between 100mg/dl to 140 mg/dl. It can be controlled by making nesscary lifestyle changes, losing weight and eating the right foods.
It is recommended to have 50% non-starchy vegetables, 25% lean proteins and salads.
RBS, RBG, Random Blood Sugar
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