Is oxygen low in higher altitudes?
Yes, oxygen is lower in higher altitudes
Last updated on 12 Dec 2024
They seem to be reddish because of greater concentration of hemoglobin the oxygen carrying protein the main component of red blood cells.
The advantage of altitude training is that the muscles get a natural boost when more oxygen is available during lower-altitude competitions.
Living at high altitude can potentially improve your endurance during intense exercise. It may increase your aerobic capacity, lactic acid tolerance, and oxygen flow to your muscles. To prevent altitude sickness, climb slowly and reduce your intensity at high altitudes.
Supplemental oxygen is required above 10,000 feet
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