Levels of Total Cholesterol
In adults, total cholesterol levels less than 200 milligrams per deciliter (mg/dL) are considered healthy. A reading between 200 and 239 mg/dL is borderline high. A reading of 240 mg/dL and above is considered high
Last updated on 12 Apr 2023
Consuming oats, beans, nuts are some good foods to achieve healthy cholesterol. Additinally losing weight can also lower cholesterol levels.
Yes, having lower cholesterol is usually better, but in rare cases having a very low level of low-density lipoprotein (LDL, or "bad") cholesterol or a very low total cholesterol level has been associated with some health problems
Lipid Panel Test, Complete Lipid Profile, Serum Lipid Profile
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