Is it possible to be deficient in B12 even if you eat meat?
In very rare cases, pernicious anemia (caused due to vitamin B12 deficiency) due to malabsorption of vitamin B12 even after consuming meat.
Last updated on 12 Dec 2024
Many elderly people (who have lesser HCl) in their stomach and people suffering from B12 deficiencies will benefit from vitamin B12 supplement.
Yes, fermented rice produces vitamin B12 in it with the help of good gut bacteria.
An esophageal pH test measures how often stomach acid enters the esophagus, the tube that connects your throat to your stomach. It also measures how long the acid stays there.
Yes one can take them together to ensure the prevention of vitamin B12 deficiency.
Diet and vitamin supplementation hugely helps in B12 absorption. To increase the amount of vitamin B12 in your diet, eat more of foods that contain it, such as: eggs, liver, and chicken. Fish and shellfish such as trout, salmon, tuna fish, and clams
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