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  5. I'm 31 and planning to conceive this year, but I've been told my TSH levels are too high for that, and I might need hormone pills. My Vitamin D is also low at 4.82 ngml. I've heard low Vitamin D can lead to high TSH. Should I start with Vitamin D supplements first? Would that help with the TSH levels, or should I focus on the TSH issue directly? What's your advice on navigating these levels when planning for pregnancy?

I'm 31 and planning to conceive this year, but I've been told my TSH levels are too high for that, and I might need hormone pills. My Vitamin D is also low at 4.82 ngml. I've heard low Vitamin D can lead to high TSH. Should I start with Vitamin D supplements first? Would that help with the TSH levels, or should I focus on the TSH issue directly? What's your advice on navigating these levels when planning for pregnancy?

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I'm 31 and planning to conceive this year, but I've been told my TSH levels are too high for that, and I might need hormone pills. My Vitamin D is also low at 4.82 ngml. I've heard low Vitamin D can lead to high TSH. Should I start with Vitamin D supplements first? Would that help with the TSH levels, or should I focus on the TSH issue directly? What's your advice on navigating these levels when planning for pregnancy?

You can take injection. Uprise D3 6L once a week for 6 weeks. After that tab. D3 must 60k to be chewed once a week for 12 weeks.

Last updated on 22 Jan 2025

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I'm looking at my daughter's diagnostic report, and her TSH level is 8.7. From what I understand, it should be under 5.5. She's only 11 years old, so I'm just wondering if this is normal for her age or if there's something we need to address. Any adv...

visit your Physician for evaluation and appropriate management

Last updated on 22 Jan 2025

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I've been feeling dizzy all the time and really weak for the past 15-20 days. I'm diabetic, and my PP is usually around 100, but my fasting varies between 200-250. Im on Piosys 30 mg once daily at breakfast around 8 a.m., Eurepa 0.5 four times a day,...

Your sugar levels are very high and may be your BP has increased.

Last updated on 22 Jan 2025

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I'm 34 years old and my fasting glucose level is 103. I'm a bit concerned about what this might mean for my health. Could you tell me if this is something dangerous for me? And how long might it be before I need to worry about becoming prediabetic?

Managing Diabetes with High Blood Sugar (560 mgdL) *Immediate Action:* 1. _Consult your doctor_: Reach out to your doctor or a diabetes specialist for guidance. 2. _Monitor blood sugar_: Regularly check your blood sugar levels to track changes. *Dietary Routine:* 1. _Balanced diet_: Focus on whole, unprocessed foods like vegetables, fruits, whole grains, lean proteins, and healthy fats. 2. _Carbohydrate management_: Distribute carbohydrate intake evenly throughout the day, aiming for 45-60 grams per meal. 3. _Fiber-rich foods_: Include fiber-rich foods like legumes, whole grains, and non-starchy vegetables to slow carbohydrate digestion. 4. _Hydration_: Drink plenty of water (at least 8 cupsday) to stay hydrated. *Physical Activity:* 1. _Aerobic exercises_: Engage in moderate-intensity aerobic exercises like brisk walking, cycling, or swimming for at least 150 minutesweek. 2. _Resistance training_: Incorporate resistance exercises 2-3 times a week to build muscle and improve insulin sensitivity. 3. _Increase physical activity gradually_: Aim to increase physical activity levels over time to avoid burnout or injury. *Additional Tips:* 1. _Medication adherence_: Take your diabetes medications as prescribed by your doctor. 2. _Stress management_: Engage in stress-reducing activities like yoga, meditation, or deep breathing exercises. 3. _Regular health check-ups_: Schedule regular health check-ups to monitor your blood sugar levels, blood pressure, and cholesterol levels. *Target Blood Sugar Levels:* 1. _Fasting blood sugar_: <130 mgdL 2. _Post-meal blood sugar_: <180 mgdL Work closely with your healthcare team to adjust your diet, physical activity, and medication regimen to achieve optimal blood sugar control.

Last updated on 23 Jan 2025

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I'm concerned about my blood sugar levels. My fasting blood sugar is 155, and my postprandial is 167, but my HbA1c is 6.4. I'm currently taking Glycomate GP 1 gm daily, but it doesn't seem to be controlling my sugar levels effectively. Can you sugges...

#NAME?

Last updated on 23 Jan 2025

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