I am 21 and my cholesterol levels are high. What should I do?
You should consult a doctor and exercise regularly.
Last updated on 12 Apr 2023
LDL cholesterol levels should be under 110 mg/dl. Anything above 110 is considered boderline and elevated.
Yes, you can eat rice but limit unhealthy fats and alcohol consumption.
If both are low then its hinting that you may have some medical condition. Its best to check with a doctor.
Eating too many boiled eggs may cause cholesterol problems.
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