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HomeHealth QueryELECTROLYTES - SERUMHow much electrolyte water should you drink a day?...
  • Female
  • 30 Years
  • 05/07/2023

Question

How much electrolyte water should you drink a day?

Doctor 1

Answered by 1 Apollo Doctors

Dr. Dr Kamran Mohammed

Dr Kamran Mohammed

General Practitioner

  • MBBS
  • FIDM
  • 5+ Yrs
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A minimum average requirement for adults can be estimated under conditions of maximal adaptation and without active sweating as no more than 5 mEq/day, which corresponds to 115 mg of sodium or approximately 300 mg of sodium chloride per day.

Dr. Kamran Suggests...

Take a ALDOSTERONE Test or Take a RHEUMATOID FACTOR (RA) - LATEX AGGLUTINATION Test

Book ALDOSTERONE TestBook RHEUMATOID FACTOR (RA) - LATEX AGGLUTINATION Test

Answered 24/07/2025

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