How to lower my ESR and CRP levels naturally?

Answered by 1 Apollo Doctors

Dr Kamran Mohammed

General Practitioner

MBBS
FIDM
5+ Yrs

Consult Now

ESR and CRP levels can be reduced naturally by consuming meals prepared in olive oil and giving up on unhealthy habits such as smoking and heavy drinking. Additionally, yoga and cardio exercises have been very beneficial in lowering CRP as well as ESR levels.

Dr. Kamran Suggests...

Take a SCLERODERMA DIAGNOSTIC PANEL (ANA, U1 SM RNP, CENTROMERE ABS, SCLERODERMA - 70 IGG) Test or Take a Urine Albumin Test Test

Book SCLERODERMA DIAGNOSTIC PANEL (ANA, U1 SM RNP, CENTROMERE ABS, SCLERODERMA - 70 IGG) Test Book Urine Albumin Test Test

Answered 24/07/2025

More Hemogram Test (CBC + ESR) Health Queries

View all

I have been experiencing vertigo (chakkar) daily for the past 10 days. I am also undergoing treatment for back pain. My recent blood tests show: Blood pressure: Normal Blood sugar: Normal ESR: 55 mm/hr (elevated) RA factor: 4.8 I do not understand why I am experiencing vertigo continuously. Could you please explain possible reasons for this and suggest useful treatments?

Answered by Apollo Doctors

My mother is around 70 years old. She is suffering from joint pain. Nowadays swelling is observed in her foot. She also has diabetes and high blood pressure, for which she is taking medication. Her Hb percentage is 8 percent and her blood report shows ESR greater than 100. Please prescribe medicine for her?

Answered by Apollo Doctors

I have a high value of ESR 62 and I am losing weight day by day. I am having fever and feeling uneasy all the time?

Answered by Apollo Doctors

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.