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How to improve my hb count of 9?

How to improve my hb count of 9?

One way to increase hemoglobin content in the blood is to increase your iron intake. You can do this by eating foods rich in iron. These include spinach, liver and organ meat, cabbage, green beans, and tofu. Folate is a vitamin that your body uses to create haem and is present in spinach, rice, and meat. This way you can increase your hemoglobin levels quickly without medications.

Last updated on 17 May 2023

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Related Questions

My hemoglobin is 17.4. Am I okay?

In males, a healthy hemoglobin level is between 13.2 and 16.6 grams per deciliter of blood (g/dL). In females, a hemoglobin count of between 11.6 and 15 g/dL is considered normal and healthy. 17.4 is slightly on the higher side you must consult a doctor specially if you are feeling tired and bruising easily.

Last updated on 17 May 2023

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How bad is A1C value 10?

For people without diabetes, the normal range for the hemoglobin A1c level is between 4% and 5.6%. Hemoglobin A1c levels between 5.7% and 6.4% mean you have prediabetes and a higher chance of getting diabetes. Levels of 6.5% or higher mean you have diabetes. A level 10 means your diabetes has shot up to alarming levels. Consult with your diabetologist at the earliest to avoid side effects such as foot amputation and blindness.

Last updated on 17 May 2023

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What happen when hemoglobin reaches 16?

Hemoglobin levels are considered high in both males and females if they cross 16. 16 is okay and one can keep a track so that it doesnt exceed higher limits of hemoglobin counts.

Last updated on 17 May 2023

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Does blood sugar affect hemoglobin levels?

Patients with diabetes are more susceptible to anemia. So, maintain your blood sugar levels and stay vigilant about anemia. Check your blood sugar levels regularly.

Last updated on 17 May 2023

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How to increase hemoglobin immediately?

One way of coping with anemia is to increase your iron intake. You can do this by eating foods rich in iron. These include spinach, liver and organ meat, cabbage, green beans, and tofu. Folate is a vitamin that your body uses to create haem and is present in spinach, rice, and meat. This way you can increase your hemoglobin levels quickly without medications.

Last updated on 17 May 2023

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