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How does Vitamin B12 affect energy levels?
How does Vitamin B12 affect energy levels?
How does Vitamin B12 affect energy levels?
People with B12 deficiency have diminised energy levels and they also experience dizziness and fatigue.
Last updated on 12 Dec 2024
Related Questions
How do I get vitamin B12 from food?
Vitamin B12 is naturally present in foods of animal origin, including fish, meat, poultry, eggs, and dairy products. In addition, fortified breakfast cereals and fortified nutritional meals.
Last updated on 12 Dec 2024
How badly does drinking alcohol affect vitamin b12 levels?
Studies show that drinking alcohol significantly reduces B12. Hence, if you are taking alcohol daily then you must keep your levels in check.
Last updated on 12 Dec 2024
Is celiac disease a possibility?
Yes, it is a possibility if you have genetically inherited it from parents or a blood relation.
Last updated on 12 Dec 2024
How much time is needed to fix B12 deficiency?
It depends whether you are taking a shot or medicine. It may take several weeks to 6 months to recover B12 deficiency
Last updated on 12 Dec 2024
Is vitamin B12 deficiency the same as iron deficiency?
No, they are not the same.
Last updated on 12 Dec 2024
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