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How does exercise help with liver health?
How does exercise help with liver health?
How does exercise help with liver health?
Regular exercise is key to a healthy liver. Exercise decreases stress on the liver, increases energy levels and helps to prevent obesity, a risk factor for liver disease. Aim for a total of 150 minutes of exercise, such as brisk walking or swimming per week.
Last updated on 12 Dec 2024
Related Questions
Is SGPT 108 and SGOT 54 dangerous?
SGOT and SGPT are normal up to 40 units, therefore, SGPT of 108 and SGOT of 54 are mildly high and indicate hepatocellular damage. Although it is not dangerous however a consultation with a doctor might help you know the root cause.
Last updated on 12 Dec 2024
How can I identify fatty liver disease?
Yellowish skin, swollen abdomen and feeling completely full even after eating small meals are signs of fatty liver.
Last updated on 12 Dec 2024
Why does the liver show a bright and coarse eco pattern?
This condition is mostly associated with signs of hepatic steatosis. You are highly recommended to consult a hepatologist.
Last updated on 12 Dec 2024
LIVER FUNCTION TEST (LFT)
Hepatic Function Test, HFT, LFT
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