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How do I recover from a B12 deficiency naturally?
How do I recover from a B12 deficiency naturally?
How do I recover from a B12 deficiency naturally?
Consume a lot of eggs, chicken, meat along with cottage cheese and all dairy products.
Last updated on 20 Feb 2023
Related Questions
Why am I vitamin B12 deficient even though I eat a lot of meat?
It is because there is a high possibility that your body is unable to absorb the vitamin B12 available in the foods you are consuming.
Last updated on 20 Feb 2023
What is the best way to increase red blood cells?
Iron rich foods, iron fortified cereals, spinach and dark leafy vegetables, raisins and pomegranates.
Last updated on 20 Feb 2023
What does it mean when your RDW is high?
A high RDW could indicate anaemia and other related conditions.
Last updated on 20 Feb 2023
Are vitamin B12 injections painful?
No they are not very painful. Depends upon how the phlebotomist is administering it to you.
Last updated on 20 Feb 2023
What does the 'H' flag mean on a blood test?
If your count falls outside the normal range then there will be a H flag.
Last updated on 20 Feb 2023
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