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How to control my blood pressure and high cholesterol level?

How to control my blood pressure and high cholesterol level?

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How to control my blood pressure and high cholesterol level?

You are recommended to brisk walk daily for atleast 20 mins and consume food which are less in salt and harmful fats.

Last updated on 12 Dec 2024

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Related Questions

How to reduce the blood cholestrol?

One must drink alcohol in moderation as it is one of the major reasons for unexplained high cholesterol along with unhealthy foods. Also, exercise for 5 days a week so that cholesterol levels are in check.

Last updated on 12 Dec 2024

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What do cholesterol levels mean?

Cholesterol levels simply signify that there are lipids circulating in the blood and they are making you susceptible to heart diseases.

Last updated on 12 Dec 2024

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Are high blood pressure and high cholesterol linked?

Yes, they are linked. Cholesterol plaque and calcium cause your arteries to become hard and narrow. This results in the heart pumping blood much harder than usual.

Last updated on 12 Dec 2024

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What causes high blood pressure and cholesterol?

Cholesterol plaque and calcium cause your arteries to become hard and narrow. Hence, its puts strain in the walls to pump blood through them. As a result, your blood pressure becomes too high. High blood pressure and high cholesterol are two of the biggest causes of heart disease

Last updated on 12 Dec 2024

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Are cholesterol and blood pressure related?

Yes, they are linked. Cholesterol plaque and calcium cause your arteries to become hard and narrow. This results in the heart pumping blood much harder than usual.

Last updated on 12 Dec 2024

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