- male
- 50 Years
- 31/03/2021
How can reduce BP immediately?
Answered by 1 Apollo Doctors
Increase activity and exercise more. Lose weight if you're overweight. Cut back on sugar and refined carbohydrates. Eat more potassium and less sodium. Eat less processed food. Reduce excess stress. Try meditation or yoga.
Dr. Kareemulla Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0
Ask Apollo
AI powered Health Chatbot
-
Immediate Actions to Lower Blood Pressure
- Practice deep breathing: Inhale slowly through the nose, hold for a few seconds, and exhale slowly through the mouth.
- Rest in a quiet, comfortable position to help reduce stress and lower blood pressure.
-
Lifestyle Modifications
- Adopt a low-sodium diet rich in fruits, vegetables, and whole grains.
- Engage in regular physical activity, such as brisk walking for 30 minutes most days.
- Manage stress through techniques like meditation or yoga.
-
When to Seek Emergency Care
- Seek immediate medical attention if experiencing severe headache, chest pain, shortness of breath, or vision changes.
-
Medications and Medical Consultation
- Consult a healthcare provider for personalized advice and potential medication adjustments.
- Regular monitoring of blood pressure is crucial for effective management.
-
Relevant Medical Specialties
- Cardiology and internal medicine specialists can provide comprehensive care for managing high blood pressure.
Recommended next steps
Consult a Cardiologist or Consult a General Physician/ Internal Medicine Specialist
Answered 20/08/2025
0
0
More Cardiology Health Queries
View allI've been using meth for 18 years and I'm about to get a pacemaker. I'm really worried about whether I can continue using meth after I have the pacemaker implanted. What are my chances of living a normal life, and what are the worst complications I could face?
Continuing meth use after getting a pacemaker is dangerous and can increase the risk of severe heart complications, including heart failure, cardiac arrest, and stroke. The best course of action is to quit using meth, work with your healthcare provider, and focus on rehabilitation and healthy lifestyle changes to support your heart health.
Answered by 1 Apollo Doctors
I'm trying to understand what "mild left axis deviation" means since it's shown up in my ECG results. I'm feeling a bit worried and unsure about what this indicates. Is there a specific medicine or treatment I should consider? Any advice or insights would be really helpful.
Mild left axis deviation on an ECG indicates a slight deviation in the electrical activity of the heart towards the left side. This can be a normal variant for some individuals, but it can also be associated with certain heart conditions. It is important to correlate this finding with your overall health status and any symptoms you may be experiencing. For mild left axis deviation without any underlying heart condition or symptoms, no specific medication may be necessary. However, if there are other heart issues present, your doctor may prescribe medications such as **Metoprolol** at a dosage of 25-100mg per day to help manage the condition and reduce the risk of complications. Always follow your doctor's recommendations and attend regular follow-up appointments to monitor your heart health.
Answered by 1 Apollo Doctors
I'm really confused because my ECG and 2D Echo results came back normal, but I'm still having chest pain and shortness of breath. What could be going on?
That could be Gastritis or GERD once check with Gastroenterologist .
Answered by 1 Apollo Doctors
Health Articles for you
View all
.webp)
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.