Is a ferritin level of 7 bad?
Yes, a ferritin level of 7 is low and you are recommended to consult a doctor to know the right ways to treat iron deficiencies.
Last updated on 28 Sep 2023
The elevated ferritin in these states reflects increased total body iron stores, however, due to certain reasons the iron must not be used by the body.
An extremely high ferritin level could indicate that you have a condition that causes your body to store too much iron.
You can increase your ferritin levels without affecting your iron by consuming more copper-rich foods, like shellfish, liver meat, fatty fish, oysters, spirulina, mushrooms, shrimps, and dark chocolate.
One can lower ferritin levels by consuming dark-green leafy vegetables and a lean protein diet reduces serum ferritin concentrations and may benefit patients with chronic diseases, iron overload, and iron-induced oxidative stress.
People with anemia have poor blood circulation throughout their bodies because they don't have enough red blood cells to provide oxygen to their tissue.
Serum Ferritin Levels, Iron Stores, Fe Stores
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