Does milk increase or decrease testosterone levels?
A study hinted that milk might decrease testosterone levels. However, more studies are required to draw a conclusion.
Last updated on 12 Dec 2024
It is important because testosterone decreases with age in men and low testosterone level can cause erectile dysfunction.
A few symptoms which can determine that a man may have low testosterone levels are erectile dysfunction, reduced urge to have sex, decrease in muscle size and strength. However, to confirm get a testosterone blood test done.
Depending upon your age your testosterone levels should be between 300 to 900 nanograms per deciliter (ng/dL). To be noted, that testosterone decreases with age.
If your levels are above 1000 nanograms per deciliter (ng/dL) then you must get a re-test done.
Serum Testosterone Test, Total Testosterone, Bioavailable Testosterone
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