Does milk increase or decrease testosterone levels?
A study hinted that milk might decrease testosterone levels. However, more studies are required to draw a conclusion.
Last updated on 01 Jun 2023
Low testosterone levels indicates you might have erectile dysfunction which can be rectified if you increase your testosterone levels.
Depending upon your age your testosterone levels should be between 300 to 900 nanograms per deciliter (ng/dL). To be noted, that testosterone decreases with age.
A man would experience low sexual drive and muscular weakness if they have low levels of testosterone.
A few symptoms which can determine that a man may have low testosterone levels are erectile dysfunction, reduced urge to have sex, decrease in muscle size and strength. However, to confirm get a testosterone blood test done.
There is no way you can deliberately or instantly lower testosterone levels.
Serum Testosterone Test, Total Testosterone, Bioavailable Testosterone
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