Can coconut oil be used for treating high blood pressure?
Few studies suggested that coconut oil supplementation was known to reduce blood pressure.
Last updated on 12 Dec 2024
Cholesterol plaque and calcium cause your arteries to become hard and narrow. Hence, its puts strain in the walls to pump blood through them. As a result, your blood pressure becomes too high. High blood pressure and high cholesterol are two of the biggest causes of heart disease
You are recommended to brisk walk daily for atleast 20 mins and consume food which are less in salt and harmful fats.
One must drink alcohol in moderation as it is one of the major reasons for unexplained high cholesterol along with unhealthy foods. Also, exercise for 5 days a week so that cholesterol levels are in check.
Yes, they are linked. Cholesterol plaque and calcium cause your arteries to become hard and narrow. This results in the heart pumping blood much harder than usual.
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