Why do kegel exercises help you last longer in bed?
Kegel exercises strengthen the pelvic floor muscles which inturn helps in delaying the ejaculation
Last updated on 12 Dec 2024
Combinations of treatments such as behavioral techniques, medications and counseling can help in managing premature ejaculation
Many group of drugs such as Phosphodiesterase-5 inhibitors can have the benefit
No
Reduce or avoid watching sexually explicit content, Practicing meditation and relaxation methods to reduce anxiety and stress.
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