Why do kegel exercises help you last longer in bed?
Kegel exercises strengthen the pelvic floor muscles which inturn helps in delaying the ejaculation
Last updated on 12 Dec 2024
Many group of drugs such as Phosphodiesterase-5 inhibitors, topical numbing agents, SSRI have a role in the treatment
Combinations of treatments such as behavioral techniques, medications and counseling can help in managing premature ejaculation
Andrologist or sexual health specialist
Sprays that contain a numbing agent such as benzocaine, lidocaine or prilocaine are sometimes used to treat premature ejaculation. They're applied to the penis 10 to 15 minutes before sex to reduce sensation and help delay ejaculation.
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