- Female
- 57 Years
- 29/01/2025
Why do I feel nervous and anxious all the time? My heart's always thumping really hard, and I can actually feel it when I touch my chest. It's making me really uneasy. What could be causing this?
Answered by 1 Apollo Doctors
See a specialist for accurate diagnosis and targeted treatment.
Dr. Anshul Suggests...
Consult a Cardiologist
Answered 04/07/2025
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View allI'm wondering if it's normal for my heart rate to go up after I drink alcohol. Is there a medical reason for this, or should I be concerned about it? Can you explain what's going on?
Yes, alcohol consumption can lead to an increase in heart rate. This is because alcohol is a vasodilator, which means it causes the blood vessels to relax and widen. As a result, the heart has to work harder to pump blood throughout the body, leading to an increase in heart rate. Additionally, alcohol can also stimulate the release of certain hormones, such as adrenaline, which can further elevate heart rate. It is important to note that excessive alcohol consumption can have negative effects on the heart and cardiovascular system. If you experience persistently high heart rate after alcohol consumption, it is advisable to limit your intake and consult with a healthcare professional for further evaluation.
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My mom's been having issues with her high BP lately. She was on Telsartan 50 earlier, and then the doctor switched her to Amlip 5 about four months ago. It seemed okay at first, but now her BP is getting out of hand again. I'm really worried and wondering what could be causing this. Could it be that Amlip 5 isn't as effective for her as Telsartan was, or could something else be affecting her BP levels?
Dietary Tweaks:* 1. Increase protein intake: Include lean protein sources like chicken, fish, lentils, and legumes. 2. Fiber-rich foods: Add more fruits, vegetables, and whole grains. 3. Healthy fats: Nuts, seeds, avocados, and olive oil. 4. Hydration: Drink plenty of water (at least 8-10 glassesday). 5. Portion control: Eat smaller, frequent meals. *Non-Exercise Weight Loss Strategies:* 1. Stress reduction: Meditation, deep breathing, or yoga. 2. Sleep optimization: 7-8 hoursnight. 3. Walking breaks: Take short walks during work hours. 4. Desk stretches: Simple exercises at your workstation. 5. Active commuting: Walk or cycle to work, if possible.
Answered by 1 Apollo Doctors
I'm a bit worried about my dad's blood pressure. He got it checked today just for a routine check-up and it was 144100. He's 53 and doesn't have any medical conditions. He's pretty active and walks 2 to 3 km every day. Is this blood pressure range okay for his age, or should he start taking medication to control it? What do you suggest?
Your father's blood pressure reading of 144100 mmHg is considered stage 2 hypertension, which is above the normal range for his age; given his active lifestyle and lack of underlying medical conditions, lifestyle modifications such as increasing physical activity, reducing sodium intake, and stress management should be attempted first, before considering medication
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.