- Female
- 57 Years
- 29/01/2025
Why do I feel nervous and anxious all the time? My heart's always thumping really hard, and I can actually feel it when I touch my chest. It's making me really uneasy. What could be causing this?
Answered by 1 Apollo Doctors
See a specialist for accurate diagnosis and targeted treatment.
Dr. Anshul Suggests...
Consult a Cardiologist
Answered 04/07/2025
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More Cardiology Health Queries
View allI'm a bit concerned about my blood pressure readings. It constantly shows as 12592. I'm also 79 kg in weight and 5 feet 9 inches tall. Should I be worried about this, and is there anything specific I should do to manage it better?
Renal function tests and ecg is advised..
Answered by 1 Apollo Doctors
I'm really concerned because I just found out I have a non-specific T wave abnormality and my blood pressure is pretty high. Is this something I should be worried about? Can I continue with my current treatment, or do I need to consider changing it?
Non specific T wave abnormality with high blood pressure can be concerning, as it may indicate underlying heart issues. It is important to monitor your blood pressure regularly and follow up with your healthcare provider for further evaluation. In terms of treatment, it would depend on your overall health condition and the specific medications you are currently taking. If you are already on medication for high blood pressure, your doctor may adjust the dosage or add additional medications to better control your blood pressure and reduce the risk of complications. It is important to follow your doctor's recommendations for treatment and lifestyle modifications to manage your condition effectively.
Answered by 1 Apollo Doctors
I'm really concerned about my blood pressure. I take Telma 20 every day, but it's still high at 150100. If I eat out, it shoots up to around 170110. What can I do to bring it down to normal levels?
Increasing Height After 24 _Genetic Limitations_ 1. _Height determined by genetics_: Height is largely determined by genetics, making it challenging to significantly increase height after a certain age. 2. _Growth plates closure_: Growth plates in the bones typically close by the early 20s, limiting further growth. _Exercise and Healthy Alternatives_ 1. _Stretching and exercise_: Certain exercises, like yoga, Pilates, or stretching, can help improve posture, making you appear taller. 2. _Hanging exercises_: Hanging exercises, like pull-ups or hanging leg raises, can help stretch the spine, potentially increasing height by a small amount (0.5-1 inch). 3. _Good posture and core strength_: Maintaining good posture and core strength can also help you appear taller. _Supplements and Alternative Methods_ 1. _No proven supplements_: There are no scientifically proven supplements that can significantly increase height after 24. 2. _Avoid unproven methods_: Be cautious of unproven methods, like height-increasing pills or devices, as they may be ineffective or even harmful. _Realistic Expectations_ 1. _Small increases possible_: While it's unlikely to increase height by 2-4 inches, you may be able to achieve a small increase (0.5-1 inch) through exercise and good posture. 2. _Focus on overall health_: Prioritize overall health and wellness, rather than focusing solely on increasing height.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.