Why are young people who are fit suddenly having heart attacks? It's really worrying because even those who keep up with their fitness are facing these heart problems at such a young age. Can you explain why this is happening and suggest some preventive measures we can take against this serious issue?
There are several factors that can contribute to this, including genetics, lifestyle choices, and underlying health conditions. Preventive measures include maintaining a healthy diet, regular exercise, avoiding smoking, managing stress, and getting regular check-ups with your healthcare provider. In terms of medication, aspirin can be used as a preventive measure for heart attacks. Low-dose aspirin (75-100mg) taken daily can help reduce the risk of heart attacks in high-risk individuals. However, it is important to consult with a healthcare provider before starting any new medication regimen.