- female
- 50 Years
- 31/03/2021
Which fruit is best for heart?
Answered by 1 Apollo Doctors
Apples, Apricots, Bananas, Berries, Grfapefruit, Oranges, Peaches
Dr. Dr Khaleel Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0
More Cardiology Health Queries
View allI'm really worried about my 37-year-old brother. He's been having this mild chest pain for a few months now, right in the heart area, and it sometimes radiates to his arms and back. We had an ECG, a TMT which showed a borderline positive at 10 Mets, and an echo doneall normal, and the coronary angiogram was normal too. The local doctor said it's non-cardiac and just gave him painkillers, but I'm not so sure. Could this be microvascular angina since the TMT was mildly positive and the angiogram came back normal? The pain just comes and goes for him, and it's really concerning. Do you have any advice on what this might be?
Based on the symptoms described and the test results provided, it is possible that your brother is experiencing microvascular angina. In such cases, medications like Ranolazine can be prescribed to help with the chest pain. The usual dosage for Ranolazine is 500mg to 1000mg twice daily. However, it is important to consult with a healthcare professional for a proper diagnosis and treatment plan.
Answered by 1 Apollo Doctors
I'm dealing with high BP and hypertension for the past 1.5 years, and it's something my parents deal with too. I've been taking Telma 40 and Amlodac, and also Rosuvas. With my sedentary lifestyle and night shifts, I really want to know how I can eventually stop taking these medications. I dont want to rely on drugs forever. Can you provide some advice?
It's important to manage your high blood pressure and hypertension effectively to reduce the risk of complications. Since you have a family history of these conditions, lifestyle modifications are crucial. Here are some recommendations to help you reduce your dependence on medications: 1. **Regular Exercise:** Aim for at least 30 minutes of moderate-intensity exercise most days of the week. This can help lower your blood pressure and improve overall cardiovascular health. 2. **Healthy Diet:** Follow a diet rich in fruits, vegetables, whole grains, and lean proteins. Limit your intake of saturated fats, cholesterol, and sodium. 3. **Weight Management:** If you are overweight, losing even a small amount of weight can help lower your blood pressure. 4. **Stress Management:** Practice stress-reducing techniques such as meditation, deep breathing exercises, or yoga to help lower your blood pressure. 5. **Limit Alcohol and Caffeine:** Excessive alcohol and caffeine consumption can raise blood pressure. Limit your intake of these substances. 6. **Quit Smoking:** If you smoke, quitting can help lower your blood pressure and improve your overall health. 7. **Regular Monitoring:** Keep track of your blood pressure at home and follow up with your healthcare provider regularly to monitor your progress. While making these lifestyle changes, continue taking your medications as prescribed. It's important to work with your healthcare provider to gradually reduce your medication dosage under their supervision. They will be able to assess your progress and make appropriate adjustments to your treatment plan.
Answered by 1 Apollo Doctors
Im 18 and experiencing palpitations out of nowhere, like my heart races hard even when Im just chilling. Its weird because Im not anxious, and all my tests like ECG and chest x-ray are showing normal results with normal sinus rhythm. My cardiac shadow came out normal too. So what could be causing these palpitations when Im just at rest?
It's good that your ECG and chest x-ray results are normal. Palpitations can sometimes occur without any underlying heart condition. In your case, since there is no apparent cause for the palpitations, you may consider taking a beta-blocker medication such as Metoprolol (25-50mg) to help reduce the palpitations and the sensation of your heart beating fast. Additionally, practicing stress-reducing techniques such as deep breathing exercises or yoga may also help alleviate the symptoms.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.