- female
- 50 Years
- 31/03/2021
Which fruit is best for heart?
Answered by 1 Apollo Doctors
Apples, Apricots, Bananas, Berries, Grfapefruit, Oranges, Peaches
Dr. Dr Khaleel Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0
More Cardiology Health Queries
View allI'm really worried about some health stuff. I recently took a test that showed mild PAH, and I'm wondering if that's something I need to be concerned about. Ever since I moved to India from Australia, my anxiety has gotten really bad. I've had a pulse of 134 a few times, especially during the lockdown and just yesterday because I was so tense. I'm 33, 4 ft 8 in, and weigh 44 kilos. I eat really healthily, avoiding processed foods and carbs. Should I be worried about these things or am I overthinking it?
Mild pulmonary arterial hypertension (PAH) can be a cause for concern, but its impact varies depending on the underlying cause and overall health. Elevated heart rates during periods of tension and anxiety are not uncommon and can exacerbate feelings of discomfort. Given your history of anxiety, its important to manage stress effectively and monitor your heart health. Since you have a history of mild PAH and experience significant anxiety, it would be beneficial to discuss this with your cardiologist and possibly a mental health professional. They can help monitor your condition and provide strategies to manage anxiety, which can, in turn, help stabilize your heart rate. Techniques such as mindfulness, cognitive-behavioral therapy (CBT), or medication might be recommended.
Answered by 1 Apollo Doctors
I'm currently taking Telma 40 in the morning and half a tablet of Ivabradine 5 in the evening, both after meals. I'm wondering if I could possibly take both the Telma and the half Ivabradine together in the morning after breakfast instead of spreading them out. Would that be okay?
Taking Telma 40 and Ivabradine 5 together in the morning after breakfast instead of at different times is not recommended. It is important to follow the prescribed dosing schedule to ensure the effectiveness of the medications. Telma (Telmisartan) 40 should be taken in the morning after food, while Ivabradine 5 should be taken in the evening after food. It is best to follow the prescribed timing to achieve the desired therapeutic effects of both medications.
Answered by 1 Apollo Doctors
I'm dealing with anxiety that's causing me to have chest pain, and sometimes my blood pressure goes way up. I've already done an ECG, 2D Echo, and some blood tests because of the pain. Could you take a look at my Echo report and give me some advice? I'm really worried about my health right now.
Based on your symptoms and tests, it seems like you are experiencing anxiety-induced chest pain and fluctuations in blood pressure. It's important to manage your anxiety to alleviate these symptoms. I recommend starting with an anti-anxiety medication such as Xanax (alprazolam) 0.5mg twice daily. Additionally, to help with chest pain, you can take Ibuprofen 400mg as needed for pain relief. It's also important to practice relaxation techniques such as deep breathing exercises and mindfulness meditation to help reduce anxiety levels. Regular exercise and a healthy diet can also contribute to overall well-being.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.