When I Going to Bed for Sex , Sexual time does not lengthy , it becomes 5-7min. I am so unhappy for this .So what Can I do ?
Its normal for sexual duration to vary, but if youre unhappy, techniques like pelvic floor exercises, using the "start-stop" method, or consulting a doctor for guidance on premature ejaculation can help. A healthy lifestyle and open communication with your partner also play a big role.