What should we not do in periods?
Avoid oily/greasy foods, limit your physical activity, keep hydrated
Last updated on 01 Apr 2021
A time in womens mentrual cycle where she is least likely to get pregnant
Mothers-to-be should spend at least eight hours in bed each night so they can get at least seven hours of sleep.
Women are not able to conceive whilst on their period, but sperm survives within the female reproductive system for up to five days. This means that a tiny fraction of women do have a small chance of becoming pregnant during their period.
Before menarche, after attaining menopause and during the reproductive age group if the women has hormonal imbalance or any abnormalities/disease related to ovaries or uterus or reproductive organs
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