What should we not do in periods?
Avoid oily/greasy foods, limit your physical activity, keep hydrated
Last updated on 12 Dec 2024
Women are not able to conceive whilst on their period, but sperm survives within the female reproductive system for up to five days. This means that a tiny fraction of women do have a small chance of becoming pregnant during their period.
10-20 mins
Due to hormones a girl on period can have headaches, back pain, irritability or moodiness, feeling sad or emotional, bloating, and breast tenderness. 2 Some people don't have any of these symptoms while others have them all.
Before menarche, after attaining menopause and during the reproductive age group if the women has hormonal imbalance or any abnormalities/disease related to ovaries or uterus or reproductive organs
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