What is a good sugar number for diabetics?
Goal HBA1C is 6 - 7 % for Diabetics.
Last updated on 12 Dec 2024
It is pre diabetic range and needs life style modification counselling.
Treatment is either tablets or insulin to control blood sugar levels along with life style modifications (Diet + exercise).
Prefer foods lower in fats, sugar and calories and higher in fiber. Focus on fruits, green vegetables and whole grains. Regular physical activity, take medicines and have regular doctors visits.
Prefer whole grains with fresh greens, moderate amount of protein, low fat and no added sugar/salt foods. It's important to include different foods in portion control to get balanced nutrition.
Different factors, including genetics and some viruses, may contribute to type 1 diabetes. Although type 1 diabetes usually appears during childhood or adolescence, it can develop in adults.
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