What fruit is good for eczema?

Fruits with flavonoids such as Apples, Broccoli, Cherries, Blueberries, Spinach, Kale can be taken as they help in fighting inflammation. But many triggers might bring on eczema-related symptoms including what we eat and each person has different allergens. There's no one diet plan that suits all. It is better to have diet rich in fruits, vegetables and healthy fats according to your allergies.