What diet chart should a diabetic patient follow?
Prefer whole grains with fresh greens, moderate amount of protein, low fat and no added sugar/salt foods. It's important to include different foods in portion control to get balanced nutrition.
Last updated on 12 Dec 2024
With time, raised blood sugar levels can damage the blood vessels and nerves that control the heart. Additionally, people with diabetes are also more likely to have other conditions that raise the risk for heart disease such as high blood pressure and deranged cholesterol or triglyceride levels.
Leading a better lifestyle in the form of avoiding excessive sugar/ fats, high fibre foods, breaking sedentary life and regular physical activity helps in lowering the blood sugar levels.
Treatment is either tablets or insulin to control blood sugar levels along with life style modifications (Diet + exercise).
Ketogenic lifestyle dictates a person to have high protein and fat with low or zero carbohydrate diet. Every Diabetic patient may not be the ideal candidate for this diet with respect to high fat intake.
If pills aren't enough to get your blood sugar under control, your doctor may recommend insulin.
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