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HomeHealth QueryObstetrics & GynaecologyWhat can be used to tighten the Virgina?...
  • female
  • 30 Years
  • 01/04/2021

What can be used to tighten the Virgina?

Doctor 1

Answered by 1 Apollo Doctors

Dr. Dr Chandra P

Dr Chandra P

General Practitioner

  • MBBS
  • 5+ Yrs
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Kegel exercises are one of the most recommended and popular ways of tightening the vagina. The clench and release exercise is what constitutes the Kegel exercise. Kegel's exercise is the action of engaging the pelvic floor muscles, holding for 5–10 seconds and releasing.

Dr. Chandra Suggests...

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Answered 04/07/2025

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