- female
- 30 Years
- 01/04/2021
What can be used to tighten the Virgina?
Answered by 1 Apollo Doctors
Kegel exercises are one of the most recommended and popular ways of tightening the vagina. The clench and release exercise is what constitutes the Kegel exercise. Kegel's exercise is the action of engaging the pelvic floor muscles, holding for 5â10 seconds and releasing.
Dr. Chandra Suggests...
Consult a Obstetrician and Gynaecologist
Answered 04/07/2025
0
0
More Obstetrics & Gynaecology Health Queries
View allI've been dealing with PCOD and I'm a bit worried. My doctor initially put me on Diane 35, and while I was on it, my periods were regular. After stopping, I had one more regular cycle, but now I've missed two months. My doctor has prescribed duphaston 10mg for five days to try and trigger a period, and then Im supposed to go back on Diane 35 for another three months. Is this a normal plan? Should I be concerned about the missing periods or the medication? Just trying to figure out if this makes sense.
try to loose weight and maintain healthy life style to get regular periods and recomending not to use more than 6 months continusly
Answered by 1 Apollo Doctors
I'm 10 weeks pregnant and had a craving for fried rice, so I ended up eating some from a restaurant. I'm wondering if having outside food could be harmful at this stage of pregnancy?
Eating outside food during pregnancy can pose risks, but with caution, you can minimize them. Here's what to consider: General Risks 1. Foodborne illnesses (e.g., salmonella, listeria) from contaminated food 2. Unhygienic preparation and handling 3. High sodium, sugar, and unhealthy fats 4. Allergens and sensitivities Fried Rice Specific Concerns 1. High sodium content 2. Potential presence of raw or undercooked eggs 3. Risk of food poisoning from improper storage Safe Eating Outside Tips 1. Choose reputable, hygienic restaurants 2. Opt for cooked foods that are steaming hot 3. Avoid raw, undercooked, or unpasteurized foods 4. Select low-sodium, low-sugar options 5. Check expiration dates and food handling 6. Wash hands before eating 7. Limit frequency and portion size Pregnancy-Specific Precautions 1. Avoid high-mercury fish (e.g., shark, swordfish) 2. Limit caffeine and sugary drinks 3. Choose nutrient-dense options 4. Stay hydrated
Answered by 1 Apollo Doctors
How do you stop your period immediately?
There is no safe or effective way to stop menstruation right away, so if you want to delay your period due to an appointment next week or next month, you should talk to your doctor about the best method to delay the onset of your period.
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.