- female
- 30 Years
- 01/04/2021
What can be used to tighten the Virgina?
Answered by 1 Apollo Doctors
Kegel exercises are one of the most recommended and popular ways of tightening the vagina. The clench and release exercise is what constitutes the Kegel exercise. Kegel's exercise is the action of engaging the pelvic floor muscles, holding for 5â10 seconds and releasing.
Dr. Chandra Suggests...
Consult a Obstetrician and Gynaecologist
Answered 04/07/2025
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More Obstetrics & Gynaecology Health Queries
View allI'm hoping to get some clarity about something that came up in my sister's recent ultrasound. It mentioned a mild prominence of the bilateral pelvicalyceal system. I'm a bit concerned about what this actually means for the baby and how serious it could be. She's currently 6.5 months pregnant, and I'm wondering if there are any steps we should be taking at this point. Any advice would be appreciated!
mild prominence of bilateral pelvicalyceal system is typically not serious and often resolves naturally. However, it is important to follow up with your doctor for ongoing monitoring to ensure the babys kidneys are developing properly. After birth, if necessary, the baby may undergo further tests to assess kidney function.
Answered by 1 Apollo Doctors
I'm supposed to get my period tomorrow, but it hasn't started yet. I'm feeling those usual period pains, but nothing's happening. Can you suggest some home remedies to help kickstart my period right away?
There is no reason to be concerned if your periods are due the next day. You should allow time for your normal menstrual cycle to take place. If your period is delayed by a more than 1 week, then you should visit the gynecologist for further evaluation.
Answered by 1 Apollo Doctors
I'm about 8 weeks pregnant, and this wasn't planned. My partner and I really don't feel ready for a baby right now. What options do we have?
consult gynecologist
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.





