Home Health Query Obstetrics & Gynaecology What can be used to tighten the Virgina?...

female
30 Years
01/04/2021

What can be used to tighten the Virgina?

Answered by 1 Apollo Doctors

Dr Chandra P

General Practitioner

MBBS
5+ Yrs

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Kegel exercises are one of the most recommended and popular ways of tightening the vagina. The clench and release exercise is what constitutes the Kegel exercise. Kegel's exercise is the action of engaging the pelvic floor muscles, holding for 5â10 seconds and releasing.

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Answered 04/07/2025

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.

What can be used to tighten the Virgina?

Kegel exercises are one of the most recommended and popular ways of tightening the vagina. The clench and release exercise is what constitutes the Kegel exercise. Kegel's exercise is the action of engaging the pelvic floor muscles, holding for 5â10 seconds and releasing.

More Obstetrics & Gynaecology Health Queries

I'm a bit confused about corpus luteum cysts. I read that they're connected to ovulation and menstruation, and nothing to do with being sexually active, but a gynecologist mentioned to me that it's not possible if you're not sexually active. Can you clarify how they actually develop?

I'm looking at my urine report and wondering if there's any sign of an infection. I'm currently 36 weeks pregnant and a bit concerned. Is there a risk to my baby if there is an infection?

i have pcos and a 5cm cyst do i really need surgery or can i treat it naturally? what are my options to manage this without going under the knife?

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Kegel exercises are one of the most recommended and popular ways of tightening the vagina. The clench and release exercise is what constitutes the Kegel exercise. Kegel's exercise is the action of engaging the pelvic floor muscles, holding for 5â10 seconds and releasing.