Question 1

Can diabetic patients eat pineapple?

Accepted Answer

Pineapple is rich in fibre and is fat free, so its good to eat in moderation.

Question 2

I'm 17 and only about 5 feet tall. I'm worried if it's too late for me to grow taller. Could you suggest any specific diet or exercises that might help? Is there anything else I should be doing to maybe give my growth a boost?

Accepted Answer

Increasing height at 17 can be challenging as growth plates may have closed. However, maintaining a balanced diet rich in proteins, calcium, vitamin D, and other essential nutrients can support overall health and potentially optimize height. Incorporate foods like dairy products, eggs, lean meats, fish, fruits, vegetables, and whole grains. Regular exercise, especially stretching and strength training exercises, can help improve posture and may have a positive impact on your height. Activities like swimming, cycling, yoga, and Pilates can also be beneficial. Additionally, ensuring proper sleep, staying hydrated, and avoiding habits like smoking and excessive caffeine intake are important for overall health and potential growth optimization.

Question 3

I'm worried because my body doesn't seem to be growing, and I really want to increase my height to about 45 inches. Can you suggest some exercises or dietary changes that might help? Also, if theres a medicine that works well without any side effects, Id love to know about it. What do you recommend?

Accepted Answer

refer to dermatologist

What are the warning signs of prediabetes?

Frequent urination,Extreme thirst,Increased hunger,Nerve pain or numbness,Slow healing wounds,Blurred vision,Dark skin patches.

More Endocrinology Health Queries

Can diabetic patients eat pineapple?

I'm 17 and only about 5 feet tall. I'm worried if it's too late for me to grow taller. Could you suggest any specific diet or exercises that might help? Is there anything else I should be doing to maybe give my growth a boost?

I'm worried because my body doesn't seem to be growing, and I really want to increase my height to about 45 inches. Can you suggest some exercises or dietary changes that might help? Also, if theres a medicine that works well without any side effects, Id love to know about it. What do you recommend?

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