Question 1

What are some home remedies to control nightfall in teenagers?

Accepted Answer

Reduce or avoid watching sexually explicit content, Practicing meditation and relaxation methods to reduce anxiety and stress.

Question 2

How long does it take to see results from kegel exercises?

Accepted Answer

Although it's different for each person, on a average it may take as long as 6 weeks to notice improvement

Question 3

I suffer from lifelong premature ejaculation. What can I do?

Accepted Answer

Combinations of treatments such as behavioral techniques, medications and counseling can help in managing premature ejaculation

Question 4

Can circumcision cure premature ejaculation?

Accepted Answer

No

Question 5

Premature Ejaculation Spray 101: Types, Efficacy and More

Accepted Answer

Sprays that contain a numbing agent such as benzocaine, lidocaine or prilocaine are sometimes used to treat premature ejaculation. They're applied to the penis 10 to 15 minutes before sex to reduce sensation and help delay ejaculation.

Question 6

How does a man perform kegel exercises?

Accepted Answer

Exercises that target pelvic floor muscles are to be done.To find your pelvic floor muscles, stop urinating in midstream or tighten the muscles that keep you from passing gas. Both actions use your pelvic floor muscles. Once you've identified your pelvic floor muscles, you can exercise them in any position. However, you might find it easier to do them lying down at first.
Tighten your pelvic floor muscles, hold for three seconds and then relax for three seconds. Try it a few times in a row. When your muscles get stronger, try doing Kegel exercises while sitting, standing or walking.
For best results, focus on tightening only your pelvic floor muscles. Be careful not to flex the muscles in your abdomen, thighs or buttocks. Avoid holding your breath. Instead, breathe freely during the exercises.
Repeat three times a day. Aim to do at least three sets of 10 repetitions a day.

What are some home remedies to control nightfall in teenagers?

What are some home remedies to control nightfall in teenagers?

Related Questions

How long does it take to see results from kegel exercises?

I suffer from lifelong premature ejaculation. What can I do?

Can circumcision cure premature ejaculation?

Premature Ejaculation Spray 101: Types, Efficacy and More

How does a man perform kegel exercises?

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