What are the 3 foods to never eat?
High amounts of salt, sugar, saturated fat, and refined carbs raise your risk for a heart attack or stroke.
Last updated on 12 Dec 2024
Most healthy people can eat up to seven eggs a week without increasing their risk of heart disease. Some studies have shown that this level of egg consumption may even help prevent certain types of stroke.
Strawberry, Blueberry, Raspberry and blackberry have antioxidants which can protect against the oxidative stress and inflammation that contribute to development of heart disease. Grapes reduce platelet aggregation and have been associated with lower rates of cardiovascular disease.
Heart attack feels like pressure on chest cannot be relieved by antacids,associated with breathlessness. One can not entirely differentiate chest pain due to gas from chest pain due to heart attack based on symptoms only. You may need to visit a hospital and get evaluated by a health-care provider.
An ECG may reveal abnormalities in heart rhythm, signs of blocked arteries or damage from a previous heart attack, or an enlarged heart.
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