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  5. So, I've been having these cramps in my lower abdomen for the past three days, and they feel different than my usual period cramps. My period is late by about five days now, and I took a home pregnancy test two days ago, but it came back negative. Plus, there's this stretchy white discharge going on. My periods usually run on a 30 to 36-day cycle. Should I see a doctor about this?

So, I've been having these cramps in my lower abdomen for the past three days, and they feel different than my usual period cramps. My period is late by about five days now, and I took a home pregnancy test two days ago, but it came back negative. Plus, there's this stretchy white discharge going on. My periods usually run on a 30 to 36-day cycle. Should I see a doctor about this?

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So, I've been having these cramps in my lower abdomen for the past three days, and they feel different than my usual period cramps. My period is late by about five days now, and I took a home pregnancy test two days ago, but it came back negative. Plus, there's this stretchy white discharge going on. My periods usually run on a 30 to 36-day cycle. Should I see a doctor about this?

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Last updated on 29 Jan 2025

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I'm really curious about the effects of masturbation because I've been doing it for a year and it's become a bit of an addiction. I'm feeling pretty worn out by this habit. Can you tell me more about what it might be doing to my body and mind?

Masturbation is a natural and common behavior, but excessive masturbation can have physical, emotional, and social effects. _Physical Effects_ 1. _Fatigue_: Excessive masturbation can lead to physical exhaustion. 2. _Sleep Disturbances_: Masturbation before bed can disrupt sleep patterns. 3. _Eye Strain_: Excessive masturbation can cause eye strain due to excessive screen time (if watching porn). 4. _Genital Irritation_: Aggressive or excessive masturbation can cause genital irritation, redness, or swelling. _Emotional and Social Effects_ 1. _Addiction_: As you've experienced, masturbation can become addictive. 2. _Guilt and Shame_: Excessive masturbation can lead to feelings of guilt, shame, or anxiety. 3. _Social Withdrawal_: Excessive masturbation can cause social isolation or withdrawal. 4. _Relationship Issues_: Excessive masturbation can negatively impact relationships or intimacy with partners. _Breaking the Addiction_ 1. _Seek Professional Help_: Consult a therapist or counselor to address underlying issues. 2. _Set Boundaries_: Establish limits on masturbation frequency or duration. 3. _Find Alternative Activities_: Engage in hobbies, exercise, or creative pursuits to redirect energy. 4. _Practice Mindfulness_: Develop mindfulness techniques to manage stress, anxiety, or other triggers.

Last updated on 29 Jan 2025

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General Physician/ Internal Medicine

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