So, I'm 14 and have been masturbating for about a year now. It feels really good when I do it, but afterwards, I notice that my heartbeat feels louder and sometimes it races. Can you tell me if that's normal or if I should be concerned?

It's important to know that changes in heart rate can be influenced by various factors, including anxiety, stress, and physical activity. However, if you're concerned about these symptoms, I recommend consulting with a healthcare professional for a proper evaluation. In the meantime, you can try to practice relaxation techniques such as deep breathing exercises or mindfulness to help manage your symptoms.