SM FIBRO CAPS FOR 50 DAYS ALREADY TAKEN, Now continues, Burning inside cheeks, whitish patches and thick cheeks Doctor opined osmf Stage I, but no TEST WAS DONE Any test should be done, or sm fibro tabs sufficient

Possible Causes_ 1. _Tension headache_: Muscle tension can cause sharp, pinching pain. 2. _Migraine_: Frequent changes in pain location and radiation to face and shoulder are common. 3. _Cluster headache_: Severe, sharp pain on one side of the head, often radiating to the face and shoulder. 4. _Cervicogenic headache_: Referred pain from neck muscles can cause sharp, stabbing pain. _Trigger Factors_ 1. _Stress and fatigue_: Common triggers for tension headaches and migraines. 2. _Sleep disturbances_: Poor sleep quality or duration can contribute to headache development. 3. _Environmental factors_: Changes in weather, lighting, or noise levels might trigger headaches. _Immediate Relief_ 1. _Stay hydrated_: Drink plenty of water to help alleviate headache symptoms. 2. _Over-the-counter pain relief_: Consider taking over-the-counter pain medications like acetaminophen or ibuprofen. 3. _Rest and relaxation_: Engage in stress-reducing activities, such as meditation or deep breathing exercises. _When to Seek Medical Attention_ 1. _Sudden, severe headache_: If the headache is extremely painful or accompanied by fever, confusion, or weakness. 2. _Frequent or recurring headaches_: If headaches occur regularly or worsen over time. 3. _Neurological symptoms_: If you experience numbness, tingling, or vision changes.