Question 1

Im 24 and use a fitness tracker every day to monitor my sleep and activity. Ive noticed my heart rate is usually over 80 BPM, except when Im asleep. Whats the ideal BPM I should aim for, and how can I manage it better?

Accepted Answer

The ideal resting heart rate for adults is generally between 60-100 beats per minute (BPM). Since your BPM is consistently above 80, it may indicate that you have a higher resting heart rate. To help keep your heart rate in control, you can try incorporating regular exercise, maintaining a healthy weight, managing stress levels, and avoiding stimulants like caffeine and nicotine. If you continue to have concerns about your heart rate, you may consider consulting with a healthcare provider for further evaluation and guidance.

Question 2

I've been feeling this pain on the left side of my chest, and it kind of started with a weird pain in the veins of my fingers on the same side. Now the pain is also in my left side chest, hand, head, and shoulder. What could be causing this, and should I be worried?

Accepted Answer

AN ecg and cardiac markers is advised.. Physician opinion with the reports is advised..

Question 3

I've been dealing with high blood pressure for the last month, consistently around 170110, even after taking my medication. I'm really concerned about why it's not coming down and what I should do next. Could there be something else going on that I need to check?

Accepted Answer

It seems like your current medication may not be effectively controlling your blood pressure. I recommend discussing with your doctor about adjusting your medication. In addition to your current treatment, adding a medication like Amlodipine (5mg) or Lisinopril (10mg) can help lower your blood pressure. Remember to follow up with your doctor regularly to monitor your blood pressure levels.

Our baby has a 10.1mm hole in her heart. What are the best treatments and options available for this condition? We're really worried and would like to know more about the possible remedies and solutions.

Surgery is advised...ASD or VSD closure or repair is the procedure to the patient..

More Cardiology Health Queries

Im 24 and use a fitness tracker every day to monitor my sleep and activity. Ive noticed my heart rate is usually over 80 BPM, except when Im asleep. Whats the ideal BPM I should aim for, and how can I manage it better?

I've been feeling this pain on the left side of my chest, and it kind of started with a weird pain in the veins of my fingers on the same side. Now the pain is also in my left side chest, hand, head, and shoulder. What could be causing this, and should I be worried?

I've been dealing with high blood pressure for the last month, consistently around 170110, even after taking my medication. I'm really concerned about why it's not coming down and what I should do next. Could there be something else going on that I need to check?

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