Osteoporosis Prevention
Performing weight-bearing and resistance training exercises along with diet containing Calcium, potassium can help protect the bone health in adults and increase the bone density.
Last updated on 01 Apr 2021
Papayas, Oranges, Bananas, Prunes which have a good potassium content and Grapes, Strawberries, Pineapple with Vitamin C are good for the bones.
Choose the doctor
Book a slot
Make payment
Be present in the consult room on apollo247.com at the time of consult
Follow Up via text - Valid upto 7 days
Access past pharmacy bills for easy reorder.
