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  5. My wrist bones are really thin, and it's starting to worry me. Is there any medicine I could take to make them thicker, or any method that could help? Id really appreciate some advice on this.

My wrist bones are really thin, and it's starting to worry me. Is there any medicine I could take to make them thicker, or any method that could help? Id really appreciate some advice on this.

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My wrist bones are really thin, and it's starting to worry me. Is there any medicine I could take to make them thicker, or any method that could help? Id really appreciate some advice on this.

Thin wrist bones can be a concern; while there's no specific medicine to "thicken" bones, you can focus on maintaining strong bone density through a balanced diet rich in calcium (dairy, leafy greens) and vitamin D (sunlight, supplements), regular exercise (weight-bearing, resistance training), and adequate hydratio

Last updated on 29 Jan 2025

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