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  5. My skin is starting to look like the skin of older people, and I'm not sure why. Over the past two years, it's also become much lighter in color. What could be causing this change, and is it something I should be concerned about?

My skin is starting to look like the skin of older people, and I'm not sure why. Over the past two years, it's also become much lighter in color. What could be causing this change, and is it something I should be concerned about?

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My skin is starting to look like the skin of older people, and I'm not sure why. Over the past two years, it's also become much lighter in color. What could be causing this change, and is it something I should be concerned about?

That could be due to Dehydration, Dryness, protein Deficiency,consume balanced diet,and stay hydrated,use moisturizer two times a day,if its bothering you much you can visit Dermatologist for appropriate management.

Last updated on 18 Dec 2024

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Ive been dealing with extreme hair fall for over 5 months now, and its worse than ever. My hair is thinning quickly, and I dont know what to do. I had my thyroid checked, and its normal. I thought the move to a new city might be affecting me, but its...

Excessive hair fall can be distressing. Since your thyroid levels are normal, let's explore other possible causes:Possible Causes1. Environmental changes: As you suspected, the new environment might be contributing to your hair fall.2. Stress: Moving to a new city can be stressful, which may lead to hair fall.3. Nutritional deficiencies: Lack of essential nutrients like iron, zinc, or biotin can cause hair fall.4. Hormonal imbalance: Although your thyroid levels are normal, other hormonal imbalances might be contributing to hair fall.5. Hair care: Changes in water quality, hair products, or styling habits might be affecting your hair.Recommendations1. Consult a dermatologist: A professional evaluation will help determine the underlying cause of your hair fall.2. Maintain a healthy diet: Ensure you're getting essential nutrients, including iron, zinc, biotin, and omega-3 fatty acids.3. Reduce stress: Engage in stress-reducing activities like yoga, meditation, or deep breathing exercises.4. Use gentle hair care products: Switch to sulfate-free shampoos and conditioners, and avoid excessive heat styling.5. Consider supplements: If your dermatologist recommends it, consider taking supplements like biotin, vitamin B, or fish oil to support hair growth.

Last updated on 18 Dec 2024

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