My hair has become unevenly thick, rough, and bumpy. The strands feel uneven when I run my fingers through them, and its been like this for a few years now. I never colored my hair or used any harsh treatments, but the texture has changed from being thick and healthy to this uneven, rough feeling. What could be the cause of this and how can I fix it naturally?
Uneven hair thickness and rough texture can be frustrating._Possible Reasons_1. Protein imbalance: Hair is made of protein, and an imbalance can cause uneven texture.2. Moisture deficiency: Lack of moisture can lead to rough, brittle hair.3. Hair cuticle damage: Damage to the hair cuticle can cause bumps and rough texture.4. Nutritional deficiencies: Deficiencies in vitamins and minerals like biotin, vitamin E, and omega-3 fatty acids can affect hair health.5. Hormonal changes: Hormonal fluctuations can lead to changes in hair texture._Natural Solutions_1. Coconut oil treatment: Apply warm coconut oil to your hair, cover with a shower cap, and leave it on for 2-3 hours before washing.2. Banana and honey mask: Mash ripe banana and mix with honey. Apply to your hair and leave it on for 15-20 minutes before rinsing.3. Apple cider vinegar rinse: Mix equal parts water and apple cider vinegar as a final rinse after shampooing to balance your hair's pH.4. Biotin supplements: Consult with your doctor before taking biotin supplements to support hair growth and health.5. Use a wide-tooth comb: Gentle combing can help reduce breakage and tangles.