My fasting sugar level is 144 and my post-prandial is 238. I'm not on any medication for diabetes. Should I start taking medicine now, and if so, which one is the safest and whats the recommended dose?
Take only direct sugar restricted diet.Have 4kms. Morning walk daily.Medicine will not be required if you complywith advice.At the most ,add 1/2 hour exercise dailyat your residence