Question 1

I'm feeling really shaky and I've been having these spells of dizziness, lightheadedness, and nausea. I've been keeping an eye on my blood pressure since around 5pm, and it's been all over the place. It started at 12987 with a pulse of 75, then went to 13994 with a pulse of 89, 13795 with a pulse of 84, 13387 with a pulse of 70, and now it's at 13290 with a pulse of 76. I made sure I was sitting up straight and resting before and during each check. I'm really trying to figure out what's going on with me. Can you help?

Accepted Answer

Your symptoms of shakiness, dizziness, lightheadedness, and nausea, combined with fluctuating blood pressure readings, may indicate dehydration, anxiety, or an underlying condition such as orthostatic hypotension, hypoglycemia, or autonomic nervous system dysfunction; consider consulting a healthcare professional for a thorough evaluation and potential tests, such as blood work or an ECG, to determine the underlying cause.

Question 2

I've got high cholesterol and I'm wondering if having 1kg of milk daily is okay or if I should cut back. Can you suggest how much milk would be beneficial for my condition?

Accepted Answer

For high cholesterol, consuming 1kg of milk per day may not be the best approach as it is high in saturated fats which can contribute to elevated cholesterol levels. It is recommended to limit saturated fats in the diet. Instead, focus on a balanced diet that includes low-fat dairy products in moderation. A more suitable option for managing cholesterol levels would be to incorporate plant-based alternatives such as almond milk or soy milk which are lower in saturated fats. Additionally, including foods rich in soluble fiber such as oats, fruits, and vegetables can help lower cholesterol levels. There is no specific dosage of milk recommended for managing cholesterol, but it is advisable to consult with a dietitian for personalized dietary recommendations based on individual health needs.

Question 3

I'm a 20-year-old guy, and I've been dealing with some health stuff thats freaking me out a bit. Out of nowhere, Ill get hit with high blood pressure, anxiety, and then it just snowballs into feeling nauseous, sweating, and I start having trouble breathing. It's really unsettling, and Im starting to worry. What do you think could be going on, and what should I do about it?

Accepted Answer

You can take Metoprolol (brand name: Lopressor) for high blood pressure and anxiety. The recommended dosage is 25-100 mg per day. For nausea, you can take Ondansetron (brand name: Zofran) 4-8 mg every 8 hours as needed. Additionally, you can use Albuterol inhaler (brand name: ProAir) for breathlessness as needed. It is important to monitor your symptoms closely and follow up with a healthcare provider for further evaluation and management.

My dad used to have really good stamina, but lately, he seems to get super tired and starts breathing heavily even after just a little bit of work. What could be going on with him? Should we be worried about this sudden change?

Budesonide 200 inhaler sos for breathing difficulty is advised to the patient.Avoid smoking and alcohol.Advised green leafy leafy vegetables ,fruits,mild aerobic exercises.etc

More Cardiology Health Queries

I've got high cholesterol and I'm wondering if having 1kg of milk daily is okay or if I should cut back. Can you suggest how much milk would be beneficial for my condition?

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