My cholesterol level came back at 241. Do I absolutely have to start taking medication to get it down, or is it possible to lower it just by sticking to a regular workout routine?

Regular exercise can help improve your cholesterol levels, but in some cases, medication may be necessary to bring it down to a healthy range. It's important to follow a healthy diet and exercise regimen, but if your cholesterol levels remain high, your doctor may prescribe medication. One common medication used to lower cholesterol is Atorvastatin, typically taken at a starting dose of 10-20 mg once daily.