My blood sugar level is 142, and Im a bit concerned. Is this something I should be worried about, or is it just a minor issue? What steps or actions should I take next to manage this?
A blood sugar level of 142 mg/dL indicates prediabetes or impaired glucose tolerance; while it's not extremely high, it's essential to take proactive steps to manage your blood sugar levels and prevent progression to diabetes; consider consulting your doctor, who may recommend lifestyle changes, such as a balanced diet, regular exercise, weight management, and stress reduction, and may also suggest regular monitoring of your blood sugar levels and potentially prescribe medication or supplements to help regulate your blood sugar.