I've recently found out that my total cholesterol is 240, and my LDL cholesterol is 189. Should I be worried about these levels? Is it necessary for me to start taking medication to lower them, or can I manage it through other means? I'm aware these numbers are higher than normal, but I'm not sure I can stick to a strict diet. What do you recommend?
With a total cholesterol of 240 and LDL cholesterol of 189, it is considered high and can increase your risk for heart disease. In this case, medication may be necessary to help lower your cholesterol levels. I recommend starting with a statin medication such as Atorvastatin (Lipitor) at a dosage of 10-20 mg daily to help lower your cholesterol levels. It is important to follow up with your healthcare provider for monitoring and adjustments as needed.