I've recently found out that I have a vitamin D deficiency and I'm also an eggetarian. I'm really concerned about this and was wondering if there are any specific tablets or supplements you could recommend to help boost my vitamin D levels?
The superstition about nose itching being a sign of impending argument is just a myth.
_Common Causes of External Nose Itching_
1. *Dry skin*: Cold weather, dry air, or over-washing can cause dryness and itching.
2. *Allergies*: Seasonal allergies, skin allergies, or allergic reactions to products (e.g., soap, makeup) can lead to itching.
3. *Skin conditions*: Eczema, acne, or seborrheic dermatitis can cause itching and irritation.
4. *Irritants*: Exposure to chemicals, fragrances, or other irritants can cause itching.
_To Soothe the Itching_
1. Apply moisturizer to keep the skin hydrated.
2. Avoid scratching, which can lead to further irritation.
3. Use gentle, fragrance-free products.
4. Consider over-the-counter anti-itch creams or hydrocortisone cream.