Question 1

I'm a 37-year-old male and lately, I've been having issues with premature ejaculation when I'm intimate with my wife. It's been really concerning, and on top of that, I also experience pain in my lower back during these times. I'm really worried about these symptoms and would love some advice on what might be going on. What could be causing this, and how can I address it?

Accepted Answer

Treatment may not be needed. Practicing relaxation techniques or using distraction methods may help you delay ejaculation. For some men, stopping or cutting down on the use of alcohol, tobacco, or illegal drugs may improve how well they can control ejaculation..consult psychiatrists they will do the needful

Question 2

I've been dealing with cuts on my foreskin for about a week now, and they're just not healing no matter what I try. Ive used boroline, candid b, dermikem oc creams, and even took some antibiotics, but nothing's working. It's like they start to heal, but then when I pee or pull the skin back, it gets painful again. It's really embarrassing to think about going to a doctor for this. I did feel a bit of relief after using coconut oil to clean it. Can you suggest any good treatments or medicine to try?

Accepted Answer

see a dermatologist..

Question 3

I'm dealing with phimosis, and it's really tight. Is it okay to try pulling the foreskin back at all, or could it cause more pain and cracks? I'm worried about scarring and making the situation worse. What should I do?

Accepted Answer

Don't worry, holiday weight gain is common! Losing weight can be challenging, but with a consistent approach, you can achieve your goals. Here are some effective ways to help you lose weight:

*Diet*

1. *Eat a balanced diet*: Focus on whole, unprocessed foods like vegetables, fruits, whole grains, lean proteins, and healthy fats.
2. *Hydrate adequately*: Drink plenty of water throughout the day to help control hunger and boost metabolism.
3. *Reduce sugar intake*: Limit sugary drinks, desserts, and refined carbohydrates.
4. *Watch portion sizes*: Eat smaller, frequent meals to control hunger and portion sizes.
5. *Incorporate healthy snacks*: Choose nuts, seeds, fruits, and veggies as snacks.

*Exercise*

1. *Aerobic exercises*: Engage in activities like brisk walking, jogging, cycling, or swimming for at least 150 minutesweek.
2. *Resistance training*: Incorporate strength training exercises 2-3 times a week to build muscle and boost metabolism.
3. *High-Intensity Interval Training (HIIT)*: Incorporate HIIT workouts 2-3 times a week for efficient calorie burn.
4. *Increase physical activity*: Aim for 10,000 stepsday and incorporate more physical activity into your daily routine.

*Lifestyle Changes*

1. *Get enough sleep*: Aim for 7-8 hours of sleepnight to regulate hunger hormones and support weight loss.
2. *Manage stress*: Engage in stress-reducing activities like meditation, yoga, or deep breathing exercises.
3. *Monitor progress*: Keep a food diary or use a mobile app to track your eating habits, physical activity, and weight loss progress.
4. *Seek support*: Share your weight loss goals with friends and family, and consider joining a weight loss support group.

I've noticed that whenever I drink water, I end up needing to use the toilet in just about 5 minutes. Because of this, I try not to drink too much water, especially at night. It's kind of worrying me, and I'm not sure what I should do about it. Any ideas?

urinary tract infection consult to doctor.

More Urology Health Queries

I'm dealing with phimosis, and it's really tight. Is it okay to try pulling the foreskin back at all, or could it cause more pain and cracks? I'm worried about scarring and making the situation worse. What should I do?

Health Articles for you

How To Naturally Lower PSA Levels?

What Leads To Signs Of Hernia Definition Treatment

How To Reduce Uric Acid From Body?

Home Remedies to Lower Uric Acid.

Pelvic Pain Overview and Management