- Male
- 25 Years
- 29/01/2025
I've noticed when I'm lying down that I can really feel my heartbeat in my left chest and sometimes even in other parts of my body. I've already had an ECG, echo, and TMT, and they all came back normal. My anxiety has been under control, but this is still happening. Could it be something else or is this just something normal?
Answered by 1 Apollo Doctors
can be due to benign causes such as heightened awareness of your heartbeat (palpitations) or muscle twitching. This can be exacerbated by anxiety. To help alleviate these symptoms, you can try taking a beta-blocker medication like Metoprolol (25-50mg) once daily to reduce the sensation of palpitations. Additionally, practicing relaxation techniques such as deep breathing exercises or yoga can also be beneficial in managing these symptoms.
Dr. Ranjith Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0

More Cardiology Health Queries
View allI'm feeling really anxious today because after taking Bromelain this morning, my blood pressure machine has been showing an irregular heartbeat consistently. My BP reading is 133 over 80, and my heart rate is 71. I'm not sure if this is serious enough to warrant a trip to the hospital. Any insights on what I should do?
Bromelain is a natural supplement derived from pineapples that may cause side effects such as irregular heartbeat in some individuals. Since you are experiencing this symptom along with uncertainty, it is advisable to seek medical attention. You can take 25mg of Metoprolol to help regulate your heartbeat. If the irregular heartbeat persists or worsens, please visit the hospital for further evaluation and management.
Answered by 1 Apollo Doctors
I found out about my high blood pressure about two years ago when my family doctor prescribed me Telma 40. I've been taking it, but I sometimes forget to take it at the same time every day. Since I stopped regularly monitoring my BP, I didn't notice anything unusual until recently. I checked my BP a few days ago, and it read around 14090, usually falling within 13585 to 14590. I've been wondering, even though I'm taking Telma 40, why would my BP still be at 14090? Could my less active lifestyle over the past couple of months be contributing to this? I'm a bit concerned and curious about what's going on.
Lifestyle modifications such as regular exercise, maintaining a healthy weight, reducing sodium intake, and managing stress are important in controlling blood pressure. I recommend incorporating regular physical activity into your routine, such as brisk walking or swimming for at least 30 minutes a day. Additionally, try to follow a balanced diet rich in fruits, vegetables, and whole grains while limiting processed foods and high-sodium items. It is also important to monitor your blood pressure regularly and take your medication consistently at the same time each day to optimize its effectiveness. If you continue to have concerns about your blood pressure readings, consult with your healthcare provider for further evaluation and guidance.
Answered by 1 Apollo Doctors
Is walking good for high blood pressure?
Walking briskly for 30 minutes to 45 minutes, five or six days a week, can lower your blood pressure
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.





