- Male
- 25 Years
- 29/01/2025
I've noticed when I'm lying down that I can really feel my heartbeat in my left chest and sometimes even in other parts of my body. I've already had an ECG, echo, and TMT, and they all came back normal. My anxiety has been under control, but this is still happening. Could it be something else or is this just something normal?
Answered by 1 Apollo Doctors
can be due to benign causes such as heightened awareness of your heartbeat (palpitations) or muscle twitching. This can be exacerbated by anxiety. To help alleviate these symptoms, you can try taking a beta-blocker medication like Metoprolol (25-50mg) once daily to reduce the sensation of palpitations. Additionally, practicing relaxation techniques such as deep breathing exercises or yoga can also be beneficial in managing these symptoms.
Dr. Ranjith Suggests...
Consult a Cardiologist
Answered 04/07/2025
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View allI'm a bit worried because my doctor said it's palpitation and my ECG came back normal. At the time, my heart rate was around 100 bpm, and they prescribed me medicine for 10 days. Now it's the fourth day, and I'm noticing my heart rate is sometimes above 100 or in the 90s, but when I wake up, it's around 80 or 78, and at night it's between 67 and 72 when I'm resting. How long do you think it'll take for my heart rate to stabilize back to normal? It's above 90 and sometimes even over 100 in the afternoon before it calms down.
The medication prescribed by your doctor is likely a beta-blocker such as Metoprolol. The usual dosage for heart palpitations is around 25-50mg twice daily. It may take a few weeks for the medication to fully regulate your heart rate. It is important to continue taking the medication as prescribed and follow up with your doctor for any concerns or adjustments to the treatment plan.
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I've noticed my SPO2 levels usually range from 96 to 98, but sometimes they drop to 90 before going back up to 96. I'm not sure which reading I should pay attention to. Also, my BPM is consistently over 100. Meanwhile, my mom, who's 51, has a normal BPM between 72 and 80. I'm worried if these symptoms could be related to any heart or lung issues, especially since I haven't had COVID. Could you give me some advice on this?
overthinking
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I'm really concerned about my triglyceride levels, which are over 700 mgdL. Could you advise me on what foods I should be eating or avoiding? Also, do you know what kind of medication I should consider?
For high triglyceride levels, it is important to follow a healthy diet and lifestyle. You should focus on consuming foods that are low in saturated fats, trans fats, and cholesterol. Foods rich in omega-3 fatty acids, such as fatty fish (salmon, mackerel, sardines), flaxseeds, and walnuts, can help lower triglyceride levels. Increase your intake of fruits, vegetables, whole grains, and lean proteins. Avoid or limit intake of sugary foods and beverages, refined carbohydrates, alcohol, and saturated fats (found in red meat, butter, cheese). It is also important to maintain a healthy weight and engage in regular physical activity. As for medication, your doctor may prescribe statins such as Atorvastatin or Rosuvastatin to help lower your triglyceride levels. They may also consider prescribing fibrates such as Fenofibrate or Omega-3 fatty acid supplements to help manage your triglycerides. It is important to follow your doctor's advice closely and make the necessary lifestyle changes to improve your triglyceride levels.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.